Custom Weightlifting Belts - Pioneer Custom Made Weightlifting Belts

A weightlifting belt has two main purposes. It reduces stress on the lower back while the person is lifting in an upright position, and on the other hand it prevents back hyperextension during overhead lifts. A belt can also help can help beginning lifters learn to squeeze their ab muscles properly. Also Lifting belts can actually help you increase the use of the abs and lower-back muscles. Research has shown that wearing a belt while lifting either has little effect on the use of the erector spinae muscles or actually increases their use by up to 25 percent, We found out after talking to the players. 

We have come to this conclusion. The Dark Iron Lifting Belt has a lifetime replacement guarantee and a double prong locking system which is what makes it our best overall pick. This 4-inch genuine cowhide leather belt's locking system stays in place without pinching or digging into your sides. The general rule is that when a lifter can squat their body weight or deadlift 1.5 times their body weight, they should start using a belt. In my experience, women who have had multiple children may need it sooner, as will lifters with a weaker core. 

The safest, most effective weightlifting belt is the one that fits you perfectly. Don't go by your pants waist size. Instead, measure your midsection where the belt will sit while wearing clothes. Always go by the manufacturer's size guide when purchasing a weightlifting belt. A weightlifting belt can be a reminder to keep your spine in the correct position and can help maintain abdominal pressure to stabilize the spine during heavy lifting. 

We have been in the business of embroidery designing and garments for the last twenty years. And if you want to get the name of your club or your shop embroidered at a good rate, you can contact us. We can give you good quality as well as speed delivery. Sample will be sent to you for free. Money will be advanced when order is confirmed. With moneyback guaranty. Contact us for more information. American company will provide you belt at factory rate.